Last weekend, on April 20 and 21, a large-scale women's event took place in Odesa ANIMA festival, which gathered one and a half thousand modern women of Ukraine who strive to develop, be inspired and change.
Over the course of two days, more than 50 famous speakers spoke, master classes from leading experts and transformational games for better self-knowledge took place.
According to franchisee ANIMA Odesa Karina Cheban, the main goal of the event is to share unique knowledge from leading experts from all over Ukraine and expand your circle of friends and business partners.
"ANIMA gives our women the opportunity to meet leading specialists in business, relationships, health and other areas of life. Enrich your experience and circle of acquaintances by exchanging ideas with like-minded people, and recharge yourself with powerful female energy and get a new impetus for personal growth." — said Karina Cheban.
Information partner of the event «EliteExpert» visited the ANIMA festival and collected the best topics and comments from the speakers.
"Happy by choice"
She talked about building herself and her business with the topic "Happy by Your Own Desire". Rita Hrytsenko, who is the founder of a successful real estate agency in Odessa:
"Every woman is born for a happy life, every woman is a brand, and the main thing is to find your way and your purpose. Many women face the problem when you work a lot and money is not earned in your field. Therefore, it is important to be loyal to the profession and clearly understand what is yours. This is already my fourth performance-presentation, because I decided to be a little more than just a female entrepreneur and now I am realizing myself as my personal brand, let's see where this path will take me."
"Self-presentation through social networks"
Master hairdresser and salon business owner Ivan Vrabii conducted a master class for the participants of the festival - "Self-presentation through social networks", revealing the intricacies of successful work in social networks.
"Self-presentation through social networks opens up effective methods of increasing competitiveness and successful business promotion. The main thing is to correctly use tools to improve sales efficiency and trends in social networks. My goal is to help create a personal promotion strategy by analyzing strengths and weaknesses and teach how to effectively use the opportunities of offline events."
"The book is a way to survive a divorce and not only"
Writer, film producer, top manager of Odessa Film Studio Andriy Osipov held a master class "The book is a way to survive a divorce and not only".
«Art therapy is an effective way to overcome the psychologically difficult condition that accompanies almost all divorces. With my book, I want to give people another tool for overcoming mental suffering. Today I talked about art therapy, how it works in moments of personal crisis. In addition, in our time, the divorce of families has become an everyday thing, and now men and women treat it differently. We are entering a new stage of social development. If earlier it was a tragedy, now there are women who are only 19 years old, and she has already managed to divorce. In my opinion, this is connected with the freedom of a woman both personally and economically. Over time, the attitude towards marriage and its dissolution will change, and they will not cause such tragedies as before."
"What they don't talk about with their husbands"
Andriy Korolchuk, a master's degree in psychology and a psychotherapist with 12 years of experience, in his master class "What they don't talk about with their husbands", revealed important aspects of interaction and openness in marriage, taboo topics that are not talked about and questions that are avoided.
"People's biggest difficulties in relationships are always what they don't talk about and keep to themselves. You should always talk, even about difficult but very important things - even if it hurts and is scary. About falling in love, about betrayal, about trust and desire, about passion and about what is sometimes very embarrassing to confess to a partner. Sometimes it is necessary to say, for example, that I am afraid of your aggression, I am afraid to ask you. To solve this, people need to develop their sensitivity. Any practice that allows you to develop your emotional sensitivity is necessary for a person, because no one teaches us how to work with emotions."
"Divorce cannot stay"
Evgeny Tikhonov, a member of the worldwide association of positum therapists, a graduate of the school of emotionally-focused therapy mediators. In his master class "Divorce cannot stay", he revealed the importance of working out internal problems about the breakup of a relationship.
"My clients come to me not only with traumatic experiences, but also with the desire to find support in the divorce process. I became for them not only an adviser, but also a support that they needed in this difficult time. It is important not to keep everything to yourself, but to turn to specialists, there is no need to live with fear, it can and must be overcome."
"Sexual communication in a couple"
Julia Lichman, a practicing licensed psychologist and sexologist revealed important aspects of couple relationships, the psychology of sexuality and male psychology.
"Dream! Action! Be! Become the producer of your life!"
Nelya Shpylyova, an organizer of unforgettable events, who turns ideas into reality.
"In the master class "Dream! Action! Be! Become the producer of your life!" we talked about the key aspects of self-realization and success. It is important to ask yourself questions to clearly define your goals. But it is even more important to be able to overcome obstacles on the way to achieving the goal and to see challenges and fiascos as opportunities for growth and development."
"Massage for loved ones"
Master of massage and body practitioner Nune Magisterium in her speech, she emphasized the importance of tactile interaction in relationships.
"Massage for loved ones is not only a passion, but also an important means of communication and intimate connection for every couple. This practice has a powerful power of recovery and excitement. It not only relaxes, but also creates a favorable atmosphere for mutual attachment and emotional rapprochement. Massage for loved ones can be the key to new sensations and deeper communication."
"Support that heals grief"
Maya Hrinko, extreme psychologist, head of the psychological service of the State Emergency Service of Ukraine in the Odesa region (2015-2023), author and teacher of the joint course "PSYCHOLOGICAL HELP FOR MILITARY SERVANTS AND THEIR RELATIVES".
"Ukrainians are now going through difficult times, full of pain and loss. It is important to remember that support from relatives, friends and colleagues can make this path much easier. My workshop offers practical tips and tools to help anyone find the right words and create a healing environment of support for those who are grieving. Don't be afraid to be there and take the right steps, because that's what can change your life and help you get out of your worst moments."
"How to "make" your money work?"
Financial mentor, entrepreneur and investor Oleksandr Chedrik in his presentation, he revealed the important points of financial independence and effective investing.
«Financial independence is not only a dream, but also a real possibility for each of us. How to create sustainable passive income so that your money works for you, regardless of your participation. The work of the financial market and various investment tools — these and other topics were revealed at the master class."
DNA of STYLE. How to find your individuality."
Alla Lisohor, designer-stylist since 2010, member of the International Federation of Image Consultants, teacher of "Clothing Design" and "Stylistics and Psychology of Style".
«Clothes are not only an external image, but also a way to express yourself. Our style says a lot about us, it is a kind of code that informs those around us about our personality and taste. It is important to learn to reveal your individuality through clothes and avoid stereotypes. Creating an image that reflects our uniqueness and corresponds to your personality is an important component of a woman's success."
"5 unexpected reasons for giving up success or SELF-SABOTAGE!"
Eva Poplavska, transactional analyst, candidate of psychological sciences, founder of the Institute of Deep Psychology and Psychocorrection Methods.
“Self-sabotage can be the invisible enemy of our success, and it often operates without our awareness. In the master class, I revealed five unexpected reasons behind this phenomenon. These are subconscious mechanisms that live in us and prevent the achievement of the goal. It is important to understand them in order to change your life for the better."
"How to open your own business in Europe and earn decent money right now"
Tatyana Trandasir, MBA lawyer and financial consultant.
At the master class, she talked about the profession of a financial advisor and the possibilities of legal and decent earnings together with an international holding that covers 16 European countries.
"Learning the skills of consulting on creating individual financial concepts and the ability to use the products of financial institutions is not only the way to financial independence, but also the key to a successful future career. Applying financial literacy to real-life scenarios allows us to make informed decisions about our finances.”
"Emotional balance. Essential oils as keys to harmony and balance"
Anna Malakhova, a doctor with 12 years of experience, a certified aromatherapist.
"Essential oils are a real treasure for health and well-being. Their benefits cover not only the emotional and physical state, but also help with stress. Do not forget to create a home essential first aid kit - this is a new generation medicine that will support the immunity of your whole family».
Co-owner of the international women's festival ANIMA Natalia Lebedeva, summing up the event, she noted that over the years ANIMA has become a real epicenter of professionalism and unity, where every participant feels the power of community.
"This is the best place to meet modern women who share common values and interests. I can't disagree with the fact that it's worth going there just once to feel the "soul" of this festival. Sincere thanks to the guests and speakers for the fact that every detail was filled with love and sincerity, because it is in difficult times that such events become a quantum transition to a new level of our capabilities and values."
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